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Heather Shafter's avatar

I love these learnings. This year I was also reminded that my worth is not tied to my performance. (I probably need to learn this one every year.) One of the reasons I like to do CrossFit training is that I generally fall below the 10th percentile in performance. That means 90% of the other people doing this training are stronger and/or faster than me. As someone who often sees myself as a high performer, this is humbling. It pushes me to accept and even love those parts of myself that do not excel.

Photosynthesis66's avatar

Shana tov! Beautiful!

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